The health tracker that plans your next move.
An AI-first health companion that notices what is off, suggests a program, and tests whether it worked. For weight, metabolic health and chronic conditions, without the overwhelm.
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Five screens. One loop.
Less guesswork. More answers.
Pulsify closes the loop between what you see, what you try, and what actually works for you.
Know what to change
Pulsify notices when a number drifts and suggests one program to try, not twenty tips.
Know if it worked
Every program is tested against your own baseline and ends in a plain-language verdict.
Advice from your AI coach
Explanations any time you ask, clearly labeled as AI. It says when it is not sure.
Private from day one
Local-first storage and consent you control per module.
Start with one app. Add the rest when you want.
Each module is a complete app on its own and feeds one shared timeline. The more it sees, the better its suggestions.
Move, eat & rest
Test what works
Measure
Mind & body
Sixteen features, one calm experience.
Every module is powered by the same core — so whichever app you start with, you get the full intelligence behind Pulsify.
Personal Insights
Connects food, movement and sleep to show what moves your numbers.
Smart Reminders
Gentle nudges at the right moment, never nagging.
Guided Coaching
Friendly, practical guidance that fits your week.
Stackable Modules
Start with one app. Add more only when you want to.
AI Health Integration
Personal recommendations from everything you track.
Digital Twin Health Modeling
See how your habits and numbers move together over time.
Personal Behavior Engine
Learns what motivates you, so habits actually stick.
Precision Nutrition
Food guidance built for your metabolism.
Stackable Protocol System
Pick a goal-based protocol. Stack more when you're ready.
Human-AI Hybrid Coaching
An AI coach that explains each step, any time you ask.
Event-Driven Care Plans
Plans that bend around travel, holidays and busy weeks.
Medication & Lifestyle Sync
Medication reminders and habits working together.
Mind over Metabolism
Calm your stress, support your metabolism.
Closed Loop Health Management
Your devices feed your plan, and your plan adapts.
Privacy-First Design
Your data stays on your phone unless you choose to sync.
Integrated Micro-Education
Two-minute lessons, right when they're useful.
Calm, clear, and actually helpful.
“I finally know which change actually moved my morning numbers. The result screen told me in plain words.”
MMaria L.
Glucose Reset user
“It told me my earlier bedtime did not help, and that was useful. No guilt, just the next thing to try.”
DDaniel K.
Sleep Reset member
“The coach explains every step. I trust it more because it says when it is not sure.”
SSofia R.
Recovery Restart user
“Pulsify frames insights as supportive wellness guidance rather than diagnosis — the right posture for everyday health habits.”
Clinical advisory board
Placeholder reviews, ratings and endorsement — replace with verified sources before launch.
Notice. Try. Test. Learn.
Connect what you already use
Apple Health or Health Connect fills your timeline. Log meals, workouts or sleep too, if you like.
Pulsify notices what is off
When a pattern drifts, like a few days of higher fasting glucose, it flags it and suggests one program.
Try one short program
Say yes to something like Glucose Reset. We check your baseline first and tell you what change we can reliably detect.
Get a plain verdict
At the end you see what changed, how it compares with your normal swing, and what to try next.
A closed loop, not a tracker
Pulsify connects what it sees to what you try, and what you try to what actually worked.
- Automatic data from Apple Health and Health Connect
- Short programs with clear daily steps
- Every program tested against your own baseline
- Plain-language results, never a p-value
- A playbook of what works for you
An AI-first coach
Immediate answers from an AI coach that knows your timeline.
- Advice comes from the AI coach and is labeled as such
- Explains the why behind every step
- Says when it is not sure, and why
- Wellness guidance, not diagnosis
- Works alongside your care team
Private by design
Local-first, with consent you control.
- Data stays on your phone by default
- Sync is optional and per module
- Export or delete everything, anytime
- Your data is never our product
Works with what you already use.
Connect once, and steps, workouts, glucose and weight flow in automatically — with your permission, per data type.
iPhone & Apple WatchHCHealth Connect
AndroidGFGoogle Fit
ActivityFBFitbit
Sleep & stepsGAGarmin
WorkoutsOUOura
SleepCGGlucose monitors
CGM readingsSCSmart scales
Weight & body comp
What Pulsify is — and isn't.
- A metabolic health companion for food, movement, sleep and stress
- A set of standalone apps that work together
- Private, local-first and consent-based
- A medical device or a diagnosis tool
- A replacement for your doctor or dietitian
- A crash diet or a streak you can "fail"
What is Pulsify?
Pulsify is an AI-first health companion, not just a tracker. It notices what is off in your metabolism, suggests a short program, tests whether it worked for you, and adjusts. It is built to help you manage weight, metabolic health and chronic conditions as a wellness tool alongside your care team.
Who gives the advice?
Pulsify's AI coach. Every suggestion is labeled as AI-generated wellness guidance, and the coach tells you when it is not sure. Human coaching is on our roadmap.
How does a program get tested?
Before you start, Pulsify looks at your recent baseline. During the program it tracks your daily steps and outcomes. At the end it compares the two against your own normal day-to-day swing and gives a plain-language verdict, including when the answer is "no meaningful change".
Is Pulsify a medical app?
No. Pulsify provides general wellness information and insights. It doesn't diagnose or treat conditions. If you manage a health condition, keep working with your care team.
Do I need to log everything?
No. Pulsify can start from Apple Health or Health Connect. The apps (Train, Fuel, Recover, Mind and the rest) are optional inputs; each works on its own and they share one timeline.
How accurate is the Food Scanner?
It gives a close estimate from your photo, and you can adjust portions in a tap. It's tuned for home cooking, not just packaged food.
Which apps are there?
Twelve standalone apps: Train (exercise), Fuel (fasting, food and nutrition), Recover (sleep), Protocols (stackable experiments), Labs (results and conditions), Meds (medicines and supplements), Mind (mood, stress and symptoms), Cycle (menstrual and reproductive health), Baby, Hearth (senior and dependent care), Vitals (devices, trends and your digital twin) and Care (visits, vaccines, records and prescriptions).
Where is my data stored?
On your device first. Syncing is optional and controlled per module, and you can export or delete everything at any time. Sensitive apps like Cycle, Mind, Labs and Meds have their own sharing controls, off by default.
How much does it cost?
Every module has a 14-day free trial with no card required. After that, subscribe to only the modules you use.
Your first real answer is two weeks away.
Download Pulsify, connect your health data, and try your first program. Free for 14 days.